Carpal tunnel syndrome, also called median nerve
compression, is a condition that causes numbness, tingling, or weakness in your
hand. It happens because of pressure on your median nerve, which runs the
length of your arm, goes through a passage in your wrist called the carpal
tunnel, and ends in your hand.
Symptoms
- Burning, tingling, or itching numbness in your palm and thumb or your index and middle fingers
- Weakness in your hand and trouble holding things
- Shock-like feelings that move into your fingers
- Tingling that moves up into your arm.
Treatments
- Lifestyle changes. If repetitive motion is causing your symptoms, take breaks more often or do a bit less of the activity that’s causing you pain.
- Exercises. Stretching or strengthening moves can make you feel better. Nerve gliding exercises can help the nerve move better within your carpal tunnel.
- Immobilization. Your doctor may tell you to wear a splint to keep your wrist from moving and to lessen pressure on your nerves. You may wear one at night to help get rid of that numbness or tingling feeling. This can help you sleep better and rest your median nerve.
Wong Medical Centre provides best carpal tunnel
syndrome rehabilitation in Ipoh. Our centre also provides stay in services. For
more details, kindly call us at 05-311 4022/012-452 0077. Thank you.
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