The Best Carpal Tunnel Syndrome Treatment in Ipoh

Carpal tunnel syndrome, also called median nerve compression, is a condition that causes numbness, tingling, or weakness in your hand. It happens because of pressure on your median nerve, which runs the length of your arm, goes through a passage in your wrist called the carpal tunnel, and ends in your hand.

 

Symptoms

• Burning, tingling, or itching numbness in your palm and thumb or your index and middle fingers
• Weakness in your hand and trouble holding things
• Shock-like feelings that move into your fingers
• Tingling that moves up into your arm.

Treatments

1. Lifestyle changes. If repetitive motion is causing your symptoms, take breaks more often or do a bit less of the activity that’s causing you pain.
2. Exercises. Stretching or strengthening moves can make you feel better. Nerve gliding exercises can help the nerve move better within your carpal tunnel.
3. Immobilization. Your doctor may tell you to wear a splint to keep your wrist from moving and to lessen pressure on your nerves. You may wear one at night to help get rid of that numbness or tingling feeling. This can help you sleep better and rest your median nerve.

Wong Medical Centre provides best carpal tunnel syndrome rehabilitation in Ipoh. Our centre also provides stay in services. For more details, kindly call us at 05-311 4022/012-452 0077. Thank you. #carpaltunnelsyndromerehabilitation #ipohperak #kampar #gopeng #telukintan #simpangpulai #batugajah #botaniipoh #physocentre #physotherapymalaysia #besttreatment #exercise

怡保最好的肩周炎治疗

肩周炎肩关节冰冻-以肩关节僵硬和疼痛为特征的状况。

 

原因

• 构成肩关节的骨骼，韧带和肌腱被包裹在结缔组织胶囊中发炎。该胶囊在肩关节周围变厚并收紧，限制了其运动。
• 年龄-40岁以上
• 性别-妇女
• 系统性疾病-糖尿病，结核病，心血管疾病，帕金森氏病

病征

•  冻结阶段-肩膀的任何运动都会引起疼痛，肩膀的活动范围开始受到限制。
•  冻结阶段-在此阶段疼痛可能开始减弱。肩膀变得僵硬，使用它变得更加困难。
•  脱身阶段-肩膀的运动范围开始改善

黄氏医疗中心 提供肩周炎的处理。欲了解更多信息，请致电05-3114022 / 012-4520077。谢谢. #肩周炎 #ipohperak #kampar #gopeng #telukintan #simpangpulai #batugajah #botaniipoh #besttreatment #acupuncture #infrared #gymball #traction #stayin #careservices #wmcipoh #stayhealthy #medical #healthymind #med #exercise #fitness

RAWATAN TERBAIK FROZEN SHOULDER DI IPOH

Bahu beku -  kekakuan dan kesakitan pada sendi bahu.

Punca-punca

• Tulang, ligamen dan tendon yang membentuk sendi bahu, dalam kapsul tisu penghubung. Kapsul ini menebal dan mengetatkan sendi bahu, menyekat pergerakannya.
• Umur - 40 tahun ke atas
• Jantina - wanita
• Penyakit sistemik - diabetes, batuk kering, penyakit kardiovaskular dan Parkinson

Simptom- simptom

• Sebarang pergerakan bahu menyebabkan sakit, dan jarak pergerakan bahu mulai menjadi terhad.
• Kesakitan mungkin mula berkurang semasa peringkat ini. Bahu menjadi lebih kaku, dan menggunakannya menjadi lebih sukar.
• Julat pergerakan di bahu mula bertambah baik

Pernahkah anda berasa kesakitan pada bahagian bahu? Anda berada di tempat yang sesuai. Wong medical centre menyediakan rawatan untuk frozen shoulder. Untuk maklumat lebih lanjut, sila hubungi kami di talian 05-3114022/012- 4520077. Terima kasih. #frozenshoulder #ipohperak #kampar #gopeng #telukintan #simpangpulai #batugajah #botaniipoh #rawatanurut #acupuncture #inframerah #tinggal&rawat #pusatpenjagaan #rawatanterbaik #wmc #motivasi #selfcare #jagakesihatan #mindacerdas #senaman

THE BEST FROZEN SHOULDER TREATMENT IN IPOH

Frozen shoulder-  a condition characterized by stiffness and pain in the shoulder joint.

Causes

• The bones, ligaments and tendons that make up your shoulder joint are encased in a capsule of connective tissue . This capsule thickens and tightens around the shoulder joint, restricting its movement
• Age - 40 and older
• Gender - women
• Systemic diseases - diabetes, tuberculosis, cardiovascular disease, Parkinson’s disease

Symptoms

• Freezing stage - Any movement of the shoulder causes pain, and shoulder's range of motion starts to become limited
• Frozen stage - Pain may begin to diminish during this stage. Shoulder becomes stiffer, and using it becomes more difficult
• Thawing stage - The range of motion in shoulder begins to improve

Stiffness and pain in the shoulder joint? Then you are in the right spot. Wong medical centre provides treatment for frozen shoulder. For more details, kindly call us at 05-311402/012- 4520077. Grab your phone and book your appointments now. Thank you. #frozenshoulder #shoulderpain #ipohperak #kampar #gopeng #telukintan #simpangpulai #batugajah #botaniipoh #besttreatment #massagetreatment #acupuncture #infrared #gymball #stayin #daycare #nursingcare #stayhealthy #wmc #wellnes

怡保最好的腰椎病治疗

腰椎病腰椎盘突出症-退行性疾病影响椎间盘，椎体和腰椎相关关节

原因

• 具有遗传倾向
• 肥胖或超重
• 久坐不动，缺乏运动
• 脊椎受伤或接受过脊柱手术
• 抽烟
• 从事需要重复或负重运动的脊椎工作
• 患有精神健康状况，例如焦虑或抑郁

病征

• 移动脊椎时有磨擦或爆裂的感觉
• 手或腿无力
• 协调不力
• 肌肉痉挛和疼痛
• 头痛
• 失去平衡和行走困难

黄氏医疗中心 提供腰椎病的处理。欲了解更多信息，请致电05-3114022 / 012-4520077。谢谢. #腰椎病 #ipohperak #kampar #gopeng #telukintan #simpangpulai #batugajah #botaniipoh #besttreatment #acupuncture #infrared #gymball #traction #stayin #careservices  #wmcipoh #stayhealthy #medical #healthymind #med #exercise #fitness

RAWATAN TERBAIK LUMBAR SPONDYLOSIS DI IPOH

Lumbar spondylosis - keadaan degeneratif yang mempengaruhi cakera, badan vertebra, dan sendi yang berkaitan dengan vertebra lumbal

Punca-punca

• Mempunyai kecenderungan genetik
• Obesiti
• Mempunyai gaya hidup yang tidak aktif dengan kurang bersenam
• Setelah mencederakan tulang belakang atau menjalani pembedahan tulang belakang
• Merokok
• Mempunyai pekerjaan yang memerlukan pergerakan berulang atau menanggung berat badan yang melibatkan tulang belakang
• Mempunyai keadaan kesihatan mental, seperti  kemurungan

Gejala-gejala

• Merasa atau muncul perasaan semasa menggerakkan tulang belakang
• Kelemahan di tangan atau kaki
• Koordinasi yang lemah
• Kekejangan otot dan kesakitan.
• Sakit kepala.
• Kehilangan keseimbangan dan kesukaran berjalan.
• Kehilangan kawalan pundi kencing atau usus

Wong medical centre menyediakan rawatan untuk lumbar spondylosis. Untuk maklumat lebih lanjut, sila hubungi kami di talian 05-3114022/012- 4520077. Terima kasih. #lumbarspondylosis #ipohperak #kampar #gopeng #telukintan #simpangpulai #batugajah #botaniipoh #rawatanurut #acupuncture #inframerah #tinggal&rawat #pusatpenjagaan #rawatanterbaik#wmc #motivasi #selfcare #jagakesihatan #mindacerdas #senaman 

THE BEST LUMBAR SPONDYLOSIS TREATMENT IN IPOH

Lumbar spondylosis - Degenerative conditions affecting the discs, vertebral bodies, and associated joints of the lumbar vertebrae

Causes

• Having a genetic tendency
• Having obesity or being overweight
• Having a sedentary lifestyle with a lack of exercise
• Having injured the spine or undergone spinal surgery
• Smoking
• Having a job that requires repetitive or weight-bearing movements that involve the spine
• Having a mental health condition, such as depression

Symptoms 

• Grinding or popping feeling when moving the spine
• Weakness in the hands or legs
• Poor coordination
• Muscle spasms and pain
• Headaches
• Loss of balance and difficulty walking
• Loss of bladder or bowel control

Wong medical centre provides treatment for lumbar spondylosis. For more details, kindly call us at 05-311402/012- 4520077. Grab your phone and book your appointments now. Thank you. #lumbarspondylosis #ipohperak #kampar #gopeng #telukintan #simpangpulai #batugajah #botaniipoh #besttreatment #traction #massagetreatment  #acupuncture #infrared #gymball #stayin #daycare #nursingcare#stayhealthy #wmc #wellness #motivation #selfcare #healthcare #medical #healthymind #med #exercise #fitness #selfcare

怡保最好的梨状肌综合征治疗

 

梨状肌综合症-梨状肌压迫坐骨神经引起的神经肌肉疾病

原因

• 臀部宏观创伤，导致软组织发炎，肌肉痉挛，导致神经压迫
• 长途步行 
• 运行或直接压缩

病征

• 臀部发麻或麻木
• 疼痛可能很严重，并延伸至坐骨神经（坐骨神经痛）的长度
• 坐在汽车座椅上或跑步时疼痛
• 长时间坐着

黄氏医疗中心 提供梨状肌综合征的处理。欲了解更多信息，请致电05-3114022 / 012-4520077。谢谢. #梨状肌综合征 #besttreatment #acupuncture #infrared #gymball #traction #stayin #careservices #wmcipoh #ipohperak #kampar #gopeng #telukintan #simpangpulai #batugajah #botaniipoh #stayhealthy #medical #healthymind #med #exercise #fitness

RAWATAN TERBAIK SINDROM PIRIFORMIS DI IPOH

Sindrom Piriformis - masalah otot neuron yang disebabkan apabila otot piriformis menekan saraf sciatic.

 Punca- punca

• Macrotrauma ke punggung, menyebabkan keradangan tisu lembut, kekejangan otot, mengakibatkan mampatan saraf
• Berjalan jarak jauh
• Berjalan atau dengan pemampatan langsung

Simptom -simptom

• Rasa kesemutan atau rasa sakit di punggung
• Kesakitan boleh menjadi teruk dan memanjangkan panjang saraf sciatic (sciatica)
• Sakit semasa duduk atau berlari
• Kesakitan juga boleh dipicu semasa menaiki tangga, memberi tekanan tegas secara langsung ke atas otot piriformis, atau duduk dalam jangka masa yang lama

Pernahkah anda berasa sakit di bahagian punggung? Anda berada di tempat yang sesuai. Wong medical centre menyediakan rawatan untuk sindrom piriformis. Untuk maklumat lebih lanjut, sila hubungi kami di talian 05-3114022/012- 4520077. Terima kasih. #sindrompiriformis #rawatanurut #acupuncture #traction #inframerah #tinggal&rawat #pusatpenjagaan #rawatanterbaik #ipohperak #kampar #gopeng #telukintan #simpangpulai #batugajah #botaniipoh #wmc #motivasi #selfcare #jagakesihatan #mindacerdas #senaman

THE BEST PIRIFORMIS SYNDROME TREATMENT IN IPOH

Piriformis syndrome - neuromuscular disorder that is caused when the piriformis muscle compresses the sciatic nerve.

 Causes

• Macrotrauma to the buttocks, leading to inflammation of soft tissue, muscle spasm,resulting in nerve compression
• Long-distance walking
• Running or by direct compression 

Symptoms

• Tingling feeling or numbness in the buttocks
• Pain can be severe and extend down the length of the sciatic nerve (sciatica).
• Pain while sitting on a car seat or running.
• Pain may also be triggered while climbing stairs, applying firm pressure directly over the piriformis muscle, or sitting for long periods of time

Ever had in feeling of pain in the buttock region? Then you are in the right spot. Wong medical centre provides treatment for piriformis syndrome. For more details, kindly call us at 05-311402/012- 4520077. Grab your phone and book your appointments now. Thank you. #piriformissyndrome #besttreatment #massagetreatment #traction #acupuncture #infrared #gymball #stayin #daycare #nursingcare #ipohperak #kampar #gopeng #telukintan #simpangpulai #batugajah #botaniipoh #stayhealthy #wmc #wellness

RAWATAN TELINGA BERDESING TERBAIK DI IPOH

Adakah anda mengalami masalah telinga berdesing atau pendengaran kurang baik ? Jangan bimbang , Wong medical centre menyediakan rawatan bagi anda yang mengalami masalah telinga berdesing . Untuk pertanyaan yang lebih lanjut,sila hubungi kami di 05-3114022/012-4520077.Terima kasih .

#telingaberdesing #rawatantelingaberdesing #rawatantinnitus #wongmedicalcentre #physiotherapytreatment #ipohperak #kampar #gunungrapat #kampar #tapah #simpangpulai #cameronhighland #batugajah #stayathome #staysafe