29/09/2020

RAWATAN KNEE OSTEOARHTRITIS TERBAIK DI IPOH


 RAWATAN  KNEE OSTEOARHTRITIS TERBAIK DI IPOH

DEFINISI

Osteoarthritis adalah bentuk arthritis yang paling biasa di lutut. Ini adalah jenis artritis degeneratif, "haus dan lusuh" yang paling kerap terjadi pada orang yang berumur 50 tahun dan lebih tua, tetapi mungkin juga terjadi pada orang yang lebih muda. Pada osteoartritis, tulang rawan pada sendi lutut secara beransur-ansur hilang.

 Punca Osteoartritis Lutut?

  • Umur. Keupayaan tulang rawan untuk sembuh menurun apabila seseorang bertambah tua.
  • Berat. Berat meningkatkan tekanan pada semua sendi, terutamanya lutut. ...
  • Keturunan. ...
  • Jantina. ...
  • Kecederaan tekanan berulang. ...
  • Atletik. ...
  • Penyakit lain.

  gejala osteoartritis termasuk:

  • Sakit. Sendi yang terjejas mungkin sakit semasa atau selepas pergerakan.
  • Kekakuan. Kekakuan sendi mungkin paling ketara semasa bangun atau setelah tidak aktif
  • Kelembutan
  • Kehilangan fleksibiliti
  • Sensasi parut
  • Tulang tulang
  • Bengkak

PUSAT RAWATAN & MAKLUMAT

Pusat perubatan Wong telah memberikan rawatan terbaik untuk Osteoarhtritis Lutut di ipoh. Rawatan kami merangkumi akupunktur, terapi inframerah cahaya, neuroflektik dan ortorektik. Sekiranya anda ingin mengetahui lebih lanjut mengenai rawatan kami, sila hubungi kami di talian + 6012-4520077 / 05-3114022. Terima kasih #kneeosteoarhtritistreatment #wongmedicalcentreipoh #ipohperak #botani

THE BEST KNEE OSTEOARTHTRITIS TREATMENT IN IPOH


 THE BEST KNEE OSTEOARTHTRITIS TREATMENT IN IPOH

DEFINITION 

Osteoarthritis is the most common form of arthritis in the knee. It is a degenerative,"wear-and-tear" type of arthritis that occurs most often in people 50 years of age and older, but may occur in younger people, too. In osteoarthritis, the cartilage in the knee joint gradually wears away.
 Causes Knee Osteoarthritis?
  • Age. The ability of cartilage to heal decreases as a person gets older.
  • Weight. Weight increases pressure on all the joints, especially the knees. ...
  • Heredity. ...
  • Gender. ...
  • Repetitive stress injuries. ...
  • Athletics. ...
  • Other illnesses.

  symptoms of osteoarthritis include:
  • Pain. Affected joints might hurt during or after movement.
  • StiffnessJoint stiffness might be most noticeable upon awakening or after being inactive 
  • Tenderness 
  • Loss of flexibility 
  • Grating sensation 
  • Bone spurs 
  • Swelling

TREATMENT CENTRE & INFORMATION
Wong medical centre has provides the best treatment for Knee Osteoarhtritis in ipoh. Our treatment included of acupuncture, light infrared therapy, neuroflectic and orthorectic. If you want to know more about our treatment, kindly call us at +6012-4520077 / 05-3114022. Thank you #kneeosteoarhtritistreatment #wongmedicalcentreipoh #ipohperak #botani


24/09/2020

ROTATOR CUFF INJURY DI IPOH

 DEFINISI

Rotator cuff adalah sekumpulan otot dan tendon yang mengelilingi sendi bahu, yang dapat mengetatkan kepala tulang lengan atas dengan kuat di soket bahu yang cetek. Kecederaan rotator cuff boleh menyebabkan sakit bahu yang kusam, biasanya bertambah buruk dengan menjauhkan lengan dari badan. 30 April 2020

SEBAB

Terdapat dua sebab utama air mata rotator cuff: kecederaan dan degenerasi. Apabila jatuh di tangan yang terulur, kerosakan pada rotor cuff mungkin berlaku secara tiba-tiba, seperti terkoyak. Ia juga boleh berkembang dari masa ke masa kerana aktiviti yang berulang. Air mata rotator cuff juga mungkin berlaku kerana penuaan, disertai dengan degenerasi tisu

 SIMPTOM

  • Sakit pada waktu rehat dan pada waktu malam, terutamanya ketika berbaring di bahu yang terkena.
  • Anda merasa sakit ketika menaikkan atau menurunkan lengan anda atau melakukan pergerakan tertentu.
  • Kelemahan semasa mengangkat atau memutar lengan.
  • Apabila anda menggerakkan bahu anda dalam posisi tertentu, akan ada sensasi suara atau retak.

THE BEST ROTATOR CUFF INJURY IN IPOH


 DEFINITION

The rotator cuff is a group of muscles and tendons that surround the shoulder joint, keeping the head of your upper arm bone firmly within the shallow socket of the shoulder. A rotator cuff injury can cause a dull ache in the shoulder, which often worsens with use of the arm away from the body.Apr 30, 2020
CAUSES 
There are 2 main causes of rotator cuff tears: injury and degeneration. An injury to the rotator cuff, such as a tear, may happen suddenly when falling on an outstretched hand. It may also develop over time due to repetitive activities. Rotator cuff tears may also happen due to aging, with degeneration of the tissues
SYMPTOMS 
  • Pain at rest and at night, particularly if lying on the affected shoulder.
  • Pain when lifting and lowering your arm or with specific movements.
  • Weakness when lifting or rotating your arm.
  • Crepitus or crackling sensation when moving your shoulder in certain positions.

踝关节扭伤


 踝关节扭伤


定义

脚踝扭伤是指您以尴尬的方式滚动,扭曲或转动脚踝时发生的伤害。这可能会拉伸或撕裂强韧的组织带(韧带),帮助您将踝骨保持在一起。韧带有助于稳定关节,防止过度运动

因为

导致步法下降的跌落令人毛骨悚然。
跳跃或转弯后笨拙地落在脚上,在不平坦的地面上行走或锻炼。其他人在进行运动时会踩脚或着陆。

症状
肿胀的柔软性疼痛,使脚踝痉挛的皮肤颜色发生变化

RAWATAN ANKLE SPRAIN TERBAIK DI IPOH

ANKLE SPRAIN


 DEFINISI


Pergelangan kaki terseliuh adalah kecederaan yang berlaku semasa anda menggulung, memutar atau memutar pergelangan kaki anda dengan cara yang canggung. Ini dapat meregangkan atau merobek tisu yang sukar (ligamen) yang membantu menyatukan tulang pergelangan kaki anda. Ligamen membantu menstabilkan sendi, mencegah pergerakan berlebihan

SEBAB
  • Kejatuhan yang menyebabkan pergelangan kaki anda berpusing. Mendarat dengan canggung di kaki anda selepas melompat atau berpusing.
  • Berjalan atau bersenam di permukaan yang tidak rata. 
  • Orang lain melangkah atau mendarat di kaki anda semasa melakukan aktiviti sukan.

GEJALA
  • bengkak 
  • kelembutan
  • lebam kesakitan untuk meletakkan berat 
  • pada perubahan warna
  • kulit buku lali kekejangan

THE BEST ANKLE SPRAIN TREATMENT IN IPOH

ANKLE SPRAIN 

DEFINITION
sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement
Causes of a sprained ankle might include:
  • A fall that causes your ankle to twist.
  • Landing awkwardly on your foot after jumping or pivoting.
  • Walking or exercising on an uneven surface.
  • Another person stepping or landing on your foot during a sports activity.

 SYMPTOMS

22/09/2020

THE BEST TRIGGER FINGER IN IPOH


 DEFINITION 

Trigger finger is a condition in which one of your fingers gets stuck in a bent position. Your finger may bend or straighten with a snap — like a trigger being pulled and released.

CAUSES

Tendons are fibrous cords that attach muscle to bone. Each tendon is surrounded by a protective sheath. Trigger finger occurs when the affected finger's tendon sheath becomes irritated and inflamed. This interferes with the normal gliding motion of the tendon through the sheath.

SYMPYOMS

Tendons are fibrous cords that attach muscle to bone. Each tendon is surrounded by a protective sheath. Trigger finger occurs when the affected finger's tendon sheath becomes irritated and inflamed. This interferes with the normal gliding motion of the tendon through the sheath.

TREATMENT CENTRE & INFORMATION


RAWATAN FROZEN SHOULDER TERBAIK DI IPOH


FROZEN SHOULDER

 DEFINISI

Bahu beku, juga dikenali sebagai capsulitis pelekat, adalah keadaan yang dicirikan oleh kekakuan dan sakit pada sendi bahu anda. Tanda dan gejala biasanya bermula secara beransur-ansur, bertambah buruk dari masa ke masa dan kemudian hilang, biasanya dalam satu hingga tiga tahun.

SEBAB
The bones, tendons and ligaments that make up your shoulder joint are encased in a case of connective tissue. Solidified shoulder happens when this case thickens and fixes around the shoulder joint, limiting its development. 

GEJALA
Bahu beku biasanya berkembang dengan perlahan, dan dalam tiga tahap. Setiap peringkat boleh berlangsung beberapa bulan.

  • Tahap pembekuan. Sebarang pergerakan bahu anda menyebabkan kesakitan, dan jarak pergerakan bahu anda menjadi terhad.
  • Peringkat beku. Kesakitan mungkin mula berkurang semasa peringkat ini. Walau bagaimanapun, bahu anda menjadi lebih kaku, dan menggunakannya menjadi lebih sukar.
  • Tahap pencairan. Julat pergerakan di bahu anda mula bertambah baik.
PUSAT RAWATAN & MAKLUMAT
Wong Medical Centre menyediakan rawatan frozen shoulder terbaik di Ipoh. Pusat kami juga menyediakan perkhidmatan penginapan, rawatan kejururawatan dan fisioterapi. Hubungi kami untuk maklumat lebih lanjut 012-4520077 / 05-3114022.

THE BEST FROZEN SHOULDER TREATMENT IN IPOH


 FROZEN SHOULDER 


DEFINITION
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint. Signs and symptoms typically begin gradually, worsen over time and then resolve, usually within one to three years.

CAUSES
The bones, tendons and ligaments that make up your shoulder joint are encased in a case of connective tissue. Solidified shoulder happens when this case thickens and fixes around the shoulder joint, limiting its development.

Specialists aren't sure why this happens to certain individuals, despite the fact that it's bound to happen in individuals who have diabetes or the individuals who as of late needed to immobilize their shoulder for an extensive stretch, for example, after medical procedure or an arm crack. 

SYMPTOMS 

Frozen shoulder typically develops slowly, and in three stages. Each stage can last a number of months.

  • Freezing stage. Any movement of your shoulder causes pain, and your shoulder's range of motion starts to become limited.
  • Frozen stage. Pain may begin to diminish during this stage. However, your shoulder becomes stiffer, and using it becomes more difficult.
  • Thawing stage. The range of motion in your shoulder begins to improve.
TREATMENTS CENTRE & INFORMATION
Wong Medical Centre provides the best frozen shoulder treatment in Ipoh. Our centre also provides accommodation, nursing care, and physiotherapy services. Call us for more details 012-4520077/05-3114022. #frozenshoulder #shoulderpain #stayin #shoulderpaintreatment #rehabilitation #wecare #painmanagement #internalmedicine #physiotherapy #ipohperak #botaniipoh #physiocentre #physiotherapymalaysia


17/09/2020

梨状肌综合症


 梨状肌综合症
定义
在几篇文章中,梨状肌疾病的特征是由梨状肌(PM,例如受损或受累的肌肉)的不规则状态引起的坐骨神经各部分的边缘神经炎。 原因 梨状肌病通常是由大创伤带到后方,引起对神经组织的刺激, 原因 梨状肌病通常是由大创伤带到后方,引起对神经组织的刺激,
原因
梨状肌病通常是由大创伤带到后方,引起对神经组织的刺激,刺激脆弱的组织和/或肌肉。微小创伤可能是由于梨状肌的滥用引起的,例如,在远距离漫步或跑步或直接施加压力。 症状 梨状肌综合症通常始于臀部疼痛,刺痛或麻木。疼痛可能很严重, 症状 梨状肌综合症通常始于臀部疼痛,刺痛或麻木。疼痛可能很严重,

症状
梨状肌综合症通常始于臀部疼痛,刺痛或麻木。疼痛可能很严重,并沿着坐骨神经(称为坐骨神经痛)延伸。疼痛是由于梨状肌压迫坐骨神经,例如坐在汽车座椅上或跑步时。在爬楼梯,直接在梨状肌上施加有力的压力或长时间坐着时,也可能触发疼痛。然而,大多数坐骨神经痛病例不是由于梨状肌综合征

RAWATAN PIRIFORMIS SYNDROME TERBAIK DI IPOH


 Sindrom PIRIFORMIS


DEFINISI
Dalam beberapa artikel, gangguan piriformis dicirikan sebagai neuritis pinggiran bahagian saraf sciatic yang disebabkan oleh keadaan otot piriformis yang tidak teratur (PM, misalnya, otot yang cedera atau terganggu.


PENYEBAB
Keadaan Piriformis kerap disebabkan oleh macrotrauma ke posterior, menyebabkan kerengsaan tisu halus, kecocokan otot, atau keduanya, dengan adanya tekanan saraf. Microtrauma boleh berlaku akibat penyalahgunaan otot piriformis, misalnya, dalam jarak berjalan kaki atau berlari atau dengan tekanan langsung.


GEJALA
Sindrom Piriformis biasanya bermula dengan rasa sakit, kesemutan, atau mati rasa di punggung. Kesakitan boleh menjadi teruk dan memanjangkan panjang saraf sciatic (disebut sciatica). Kesakitan ini disebabkan oleh otot piriformis yang menekan saraf sciatic, seperti ketika duduk di tempat duduk kereta atau berlari. Kesakitan juga boleh dipicu ketika menaiki tangga, memberi tekanan tegas secara langsung ke atas otot piriformis, atau duduk dalam jangka masa yang lama. Walau bagaimanapun, kebanyakan kes sciatica bukan disebabkan oleh sindrom piriformis  

 TREATMENT CENTRE & INFORMATION CENTRE

RAWATAN PIRIFORMIS SYNDROME TERBAIK DI IPOH
Wong Medical Centre memberikan perundingan dan rawatan terbaik untuk sindrom piriformis. Pusat kami juga menyediakan perkhidmatan penginapan bagi mereka yang ingin menginap di pusat kami.

THE BEST PIRIFORMIS SYNDROME TREATMENT IN IPOH


 PIRIFORMIS SYNDROME
DEFINITION
In a few articles, piriformis disorder is characterized as a fringe neuritis of the parts of the sciatic nerve brought about by an irregular state of the piriformis muscle (PM, for example, a harmed or bothered muscle.
CAUSES
Piriformis condition is regularly brought about by macrotrauma to the posterior, prompting irritation of delicate tissue, muscle fit, or both, with coming about nerve pressure. Microtrauma may result from abuse of the piriformis muscle, for example, in significant distance strolling or running or by direct pressure.
 
SYMPTOMS
Piriformis syndrome usually starts with pain, tingling, or numbness in the buttocks. Pain can be severe and extend down the length of the sciatic nerve (called sciatica). The pain is due to the piriformis muscle compressing the sciatic nerve, such as while sitting on a car seat or running. Pain may also be triggered while climbing stairs, applying firm pressure directly over the piriformis muscle, or sitting for long periods of time. Most cases of sciatica, however, are not due to piriformis syndrome.
 
TREATMENT CENTRE & INFORMATION CENTRE

THE BEST PIRIFORMIS SYNDROME TREATMENT IN IPOH
Wong Medical Centre provides best consultation and treatment for piriformis syndrome. Our centre also provides stay in services for those who are wishes to stay at our centre. For more details, kindly call us at 05-311 4022/012-452 0077. Thank you. #besttreatment #thebestpiriformistreatment #piriformissyndrome #wecare #ipohperak #botaniipoh #traditionalmedicine

  
 
 
 


08/09/2020

THE BEST KNEE PAIN IN IPOH


 THE BEST KNEE PAIN IN IPOH

DEFINITION 

Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections — also can cause knee pain.

Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces also can help relieve knee pain. In some cases, however, your knee may require surgical repair.

Symptoms

  • Swelling and stiffness
  • Redness and warmth to the touch
  • Weakness or instability
  • Popping or crunching noises
  • Inability to fully straighten the knee
Causes

Knee pain can be caused by injuries, mechanical problems, types of arthritis and other problems.

Injuries

A knee injury can affect any of the ligaments, tendons or fluid-filled sacs (bursae) that surround your knee joint as well as the bones, cartilage and ligaments that form the joint itself. Some of the more common knee injuries include:

  • ACL injury. An ACL injury is a tear of the anterior cruciate ligament (ACL) — one of four ligaments that connect your shinbone to your thighbone. An ACL injury is particularly common in people who play basketball, soccer or other sports that require sudden changes in direction.
  • Fractures. The bones of the knee, including the kneecap (patella), can be broken during motor vehicle collisions or falls. People whose bones have been weakened by osteoporosis can sometimes sustain a knee fracture simply by stepping wrong.
  • Torn meniscus. The meniscus is formed of tough, rubbery cartilage and acts as a shock absorber between your shinbone and thighbone. It can be torn if you suddenly twist your knee while bearing weight on it.
  • Knee bursitis. Some knee injuries cause inflammation in the bursae, the small sacs of fluid that cushion the outside of your knee joint so that tendons and ligaments glide smoothly over the joint.
  • Patellar tendinitis. Tendinitis is irritation and inflammation of one or more tendons — the thick, fibrous tissues that attach muscles to bones. Runners, skiers, cyclists, and those involved in jumping sports and activities may develop inflammation in the patellar tendon, which connects the quadriceps muscle on the front of the thigh to the shinbone.

RAWATAN SAKIT LEHER TERBAIK DI IPOH


  RAWATAN SAKIT LEHER TERBAIK DI IPOH


DEFINISI 

Leher terdiri dari tulang belakang yang memanjang dari tengkorak ke tubuh bagian atas. Tulang, ligamen, dan otot leher menopang kepala, sehingga memungkinkan untuk menggerakkan kepala. Adanya kelainan, peradangan, atau cedera apa pun dapat menyebabkan sakit leher atau kekakuan.

Sakit leher atau kaku adalah penyakit yang sering dialami banyak orang. Dalam banyak kasus, hal itu terjadi akibat postur tubuh yang buruk. Kadang-kadang, sakit leher juga disebabkan oleh cedera karena jatuh.

Biasanya, sakit leher bukan kondisi serius dan dapat sembuh dalam beberapa hari. Namun, dalam beberapa kasus, sakit leher dapat mengindikasikan cedera serius atau penyakit dan memerlukan perawatan dokter. Selain itu, jika kamu mengalami sakit leher yang berlangsung selama lebih dari seminggu, parah, atau disertai dengan gejala lain, segera periksakan diri ke dokter.

 

FAKTOR RISIKO SAKIT LEHER 

Siapa saja sebenarnya bisa mengalami sakit leher. Namun, ada beberapa faktor yang bisa meningkatkan risiko seseorang terserang sakit leher, antara lain:

  • Memiliki postur tubuh yang buruk.

  • Mengalami cedera di bagian leher.

  • Memiliki riwayat penyakit yang berhubungan dengan tulang belakang, seperti penyempitan di sekitar tulang belakang, peradangan spondolitis, dan infeksi tulang belakang.

  PENYEBAB SAKIT LEHER

Banyaknya kondisi yang bisa menyebabkan sakit leher, membuat kamu harus waspada. Berikut beberapa kondisi yang bisa menyebabkan sakit leher:

  • Saraf terjepit. Umumnya terjadi pada orang tua saat celah antar tulang mulai kehilangan kandungan air. Sakit leher yang disebabkan oleh saraf terjepit dikenal dengan spondilosis servikal.

  • Leher kaku. Ini adalah kondisi ketika leher terasa kaku pada satu posisi saat setelah terbangun dari tidur dan rasa sakit yang datang ketika mencoba mengubah posisi. Faktor pemicu leher kaku, biasanya karena tidur tanpa penopang leher.

  • Cedera pada leher, yang bisa terjadi karena kecelakaan mobil atau motor, jatuh dari ketinggian, terpeleset, pukulan langsung ke arah wajah, dan cedera akibat olahraga. Cedera tersebut menyebabkan terjadinya whiplash, yaitu cedera leher karena hentakan kepala mendadak ke satu arah.


Pusat perubatan Wong menyediakan rawatan dan akupunktur bagi mereka yang mengalami sakit leher. Hubungi kami di talian 05-3114022 / 012-4520077. Terima kasih. #Wongmedicalcentre #neckpain #besttreatment #stayin #heattherapy #acupuncture #best

THE BEST NECK PAIN TREATMENT IN IPOH


 THE BEST NECK PAIN TREATMENT IN IPOH 

DEFINITION

Neck torment is the vibe of uneasiness in the neck zone. Neck agony can result from issues of any of the structures in the neck, including the cervical vertebrae and intervertebral plates, nerves, muscles, veins, throat, larynx, windpipe, lymphatic organs, thyroid organ, or parathyroid organs. Neck torment emerges from various conditions and is some of the time alluded to as cervical agony.


CAUSES

  • Your neck is flexible and supports the weight of your head, so it can be vulnerable to injuries and conditions that cause pain and restrict motion. Neck pain causes include:
  •  Muscle strains. Overuse, such as too many hours hunched over your computer or smartphone, often triggers muscle strains. Even minor things, such as reading in bed or gritting your teeth, can strain neck muscles.
  • Worn joints. Just like the other joints in your body, your neck joints tend to wear down with age. Osteoarthritis causes the cushions (cartilage) between your bones (vertebrae) to deteriorate. Your body then forms bone spurs that affect joint motion and cause pain.
  • Nerve compression. Herniated disks or bone spurs in the vertebrae of your neck can press on the nerves branching out from the spinal cord.
  • Injuries. Rear-end auto collisions often result in whiplash injury, which occurs when the head is jerked backward and then forward, straining the soft tissues of the neck.
  • Diseases. Certain diseases, such as rheumatoid arthritis, meningitis or cancer, can cause neck pain.

 SYMPTOMS

  • Pain that's often worsened by holding your head in one place for long periods, such as when driving or working at a computer
  • Muscle tightness and spasms
  • Decreased ability to move your head
  • Headache

TREATMENT CENTRE & INFORMATION

  • Gently stretch your neck.
  • Take over-the-counter pain medications, such as Tylenol or Advil.
  • Alternate between heat and ice treatments on your neck: 20 minutes of heat followed by 20 minutes of ice should help the pain and the healing process.

 

Trigger finger ? Wong medical centre provides treatment plus acupuncture for are those suffering Trigger Finger pain. Kindly call us at 05-3114022/012-4520077. Thank you. #wongmedicalcentre #triggerfingerpain #botani #besttreatment #stayin #heattherapy #acupuncture #bestphysio 


RAWATAN OSTEOARTHRITIS

Rawatan apakah yang dijalankan oleh Fisioterapi ke atas osteoarthritis (OA) lutut? Senaman regangan dan kekuatan harus dilakukan secara ber...