Plantar fasciitis - common causes of heel pain.
Causes :
- Age - common between the ages of 40 and 60
- Certain types of exercise - such as long-distance running
- Foot mechanics - abnormal pattern of walking
- Obesity
- occupations that keep you on your feet - such as factory workers and teachers
Symptoms :
- stabbing pain in the bottom of your foot near the heel
- pain is usually the worst with the first few steps after awakening
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