Plantar fasciitis is one
of the most common causes of heel pain. It involves inflammation of a thick
band of tissue that runs across the bottom of your foot and connects your heel
bone to your toes (plantar fascia).
Symptoms
·
Pain at the bottom of the heel or sometimes at the
bottom mid-foot area.
·
Pain from plantar
fasciitis develops gradually over time. The pain can be dull or sharp.
·
Some people feel a
burning or ache on the bottom of the foot extending outward from the heel.
·
Climbing stairs
can be very difficult due to heel stiffness.
·
After prolonged
activity, the pain can flare up due to increased irritation or inflammation.
·
People with
plantar fasciitis don’t usually feel pain during the activity, but rather just
after stopping.
Causes
·
Active men and
women between the ages of 40 and 70 are at the highest risk for developing
plantar fasciitis.
·
Women who
are pregnant often experience
bouts of plantar fasciitis, particularly during late pregnancy.
·
Overweight
or obese.
·
Long-distance
runner
·
High arches or very flat feet.
Plantar fasciitis is an inflammation of the fibrous tissue (plantar fascia) along the bottom of
your foot that connects your heel bone to your toes. Plantar fasciitis can cause
intense heel pain. Are you suffering from PLANTAR FASCIITIS? Wong Medical centre
provides best treatments for plantar fasciitis. For more details and
information kindly call us at 05-3114022 / 012-4520077. #plantarfasciitis
#acupunture #infraredtreatment #therapeuticexercises #stretching #ipohperak #botaniipoh #physiocentre
#physiotherapymalaysia #besttreatment #exercise
No comments:
Post a Comment