THE BEST HAMSTRING STRAIN TREATMENT IN IPOH

DEFINITION

●        Hamstring are the three muscles run down the back of your leg, from your thigh to your knee — the biceps femoris, semitendinosus, and semimembranosus — and help you bend your knee and extend your hip. A hamstring strain, sometimes called a pulled hamstring, happens when one or more of these muscles gets stretched too far and starts to tear.

 

CAUSES

●        Not warming up properly before exercising

●        Being out of shape or overdoing it.

●        An imbalance in the size of your leg muscles. 

●        Poor technique. 

●         Returning to activities too quickly after an injury. 

 

SYMPTOMS

●        sharp pain and possibly a popping sensation at the back of your leg

●        pain in the back of your thigh when you bend or straighten your leg

●        tenderness, swelling, and bruising in the back of the thigh

●        weakness in your leg that lasts for a long time after the injury

 

TREATMENT CENTRE AND INFORMATION

●        In Wong Medical Centre we provide treatment such as massage, stretching and therapeutic modalities such as infrared. We also provide traditional therapy using acupuncture for hamstring strain treatment. For further information or appointment you may come at 14/16, Jalan Lapangan Siber 1, Bandar Cyber, 31350 Ipoh, Negeri Perak. You can also contact us at 05-3114022/0124520077.

 

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